10th September 2017 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2017)

Hal CROSS (#1673)
Finished
GUN TIME:  04:55:49
Place
250  OF 1292
Male
223  OF 947
45-49
22  OF 171

Swim 00:32:53 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 13:27:16 13:27:16 - - - - / - 18:25:38
Swim 1.9km 00:35:37 00:32:53 516 424 65 3.46 / 17:18 15:17:56

T1 00:03:20 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:20 00:36:15 256 212 36 - / - 16:57:58

Cycle 02:40:02 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 20.7km 00:33:11 01:09:27 301 284 32 37.42 / 01:36 04:11:10
Bike 50.6km 00:51:05 02:00:34 288 270 33 36.01 / 01:39 10:35:36
Bike 61.4km 00:19:51 02:20:26 275 261 24 35.36 / 01:41 02:42:08
Bike 90km 00:55:51 03:16:19 404 374 56 33.74 / 01:46 04:31:21

T2 00:02:02 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:02 03:18:22 96 83 6 - / - 08:43:25

Run 01:37:24 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 5km 00:23:49 03:42:13 209 185 18 12.59 / 04:45 19:30:35
Run 10.4km 00:23:48 04:06:02 200 178 18 13.09 / 04:34 00:14:25
Run 15.4km 00:24:45 04:30:48 174 153 12 12.75 / 04:42 10:09:11
Run 21.1km 00:24:58 04:55:48 164 143 12 12.99 / 04:37 03:57:31