IRONMAN 70.3 Sunshine Coast (2017)
Roger GRIERSON (#178)
Finished
GUN TIME:
05:44:19
Place
800
OF
1292
Male
648
OF
947
25-29
70
OF
88
Swim 00:34:28 1.90km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 23:54:22 | 23:54:22 | - | - | - | - / - | 05:56:23 |
| Swim 1.9km | 00:40:03 | 00:34:28 | 682 | 546 | 57 | 3.3 / 18:08 | 06:36:28 |
T1 00:05:02 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:02 | 00:39:32 | 902 | 670 | 62 | - / - | 06:41:32 |
Cycle 02:37:26 90.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 20.7km | 00:32:11 | 01:11:44 | 168 | 165 | 20 | 38.58 / 01:33 | 07:13:44 |
| Bike 50.6km | 00:50:41 | 02:02:26 | 223 | 214 | 26 | 36.62 / 01:38 | 08:04:27 |
| Bike 61.4km | 00:21:07 | 02:23:35 | 271 | 258 | 27 | 35.4 / 01:41 | 08:25:36 |
| Bike 90km | 00:53:22 | 03:16:59 | 326 | 303 | 34 | 34.3 / 01:44 | 09:18:59 |
T2 00:03:10 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:10 | 03:20:10 | 645 | 504 | 53 | - / - | 09:22:10 |
Run 02:24:06 21.1km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5km | 00:28:12 | 03:48:23 | 707 | 582 | 63 | 10.63 / 05:38 | 09:50:24 |
| Run 10.4km | 00:33:21 | 04:21:45 | 893 | 699 | 73 | 10.13 / 05:55 | 10:23:46 |
| Run 15.4km | 00:40:08 | 05:01:55 | 1018 | 769 | 77 | 9.08 / 06:36 | 11:03:55 |
| Run 21.1km | 00:42:22 | 05:44:18 | 1090 | 821 | 80 | 8.78 / 06:49 | 11:46:18 |
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