IRONMAN 70.3 Sunshine Coast (2017)
Kenneth KONG (#189)
Finished
GUN TIME:
06:37:04
Place
1149
OF
1292
Male
870
OF
947
25-29
84
OF
88
Swim 00:43:38 1.90km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 0k | 12:28:07 | 12:28:07 | - | - | - | - / - | 21:46:49 |
Swim 1.9km | 00:45:30 | 00:43:38 | 1196 | 889 | 83 | 2.61 / 22:57 | 21:09:00 |
T1 00:06:18 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:18 | 00:49:57 | 1128 | 824 | 81 | - / - | 01:35:20 |
Cycle 03:00:04 90.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20.7km | 00:38:32 | 01:28:31 | 1006 | 802 | 76 | 32.21 / 01:51 | 20:30:34 |
Bike 50.6km | 00:58:08 | 02:26:41 | 941 | 767 | 75 | 31.39 / 01:54 | 03:52:03 |
Bike 61.4km | 00:22:53 | 02:49:36 | 912 | 748 | 71 | 30.79 / 01:56 | 20:41:38 |
Bike 90km | 01:00:25 | 03:50:02 | 915 | 748 | 72 | 29.98 / 02:00 | 10:08:45 |
T2 00:03:42 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:42 | 03:53:45 | 843 | 640 | 65 | - / - | 16:39:08 |
Run 02:43:17 21.1km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 5km | 00:36:21 | 04:30:08 | 1172 | 880 | 84 | 8.25 / 07:16 | 08:32:10 |
Run 10.4km | 00:39:06 | 05:09:16 | 1197 | 893 | 84 | 8.26 / 07:15 | 11:54:38 |
Run 15.4km | 00:42:47 | 05:52:05 | 1202 | 893 | 84 | 7.81 / 07:40 | 01:30:47 |
Run 21.1km | 00:44:57 | 06:37:03 | 1214 | 899 | 84 | 7.75 / 07:44 | 23:15:46 |
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