10th September 2017 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2017)

Julia COOK (#254)
Finished
GUN TIME:  05:08:50
Place
387  OF 1292
Female
51  OF 345
25-29
10  OF 54

Swim 00:29:32 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 0k 04:48:38 04:48:38 - - - - / - 02:20:39
Swim 1.9km 00:30:54 00:29:32 196 33 5 3.85 / 15:32 18:24:55

T1 00:03:10 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:03:10 00:32:43 187 34 7 - / - 01:51:26

Cycle 02:45:10 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 20.7km 00:35:14 01:07:59 593 72 14 35.24 / 01:42 22:16:41
Bike 50.6km 00:54:09 02:02:08 578 67 10 33.96 / 01:45 23:10:50
Bike 61.4km 00:21:37 02:23:46 577 64 10 33.18 / 01:48 09:52:28
Bike 90km 00:54:07 03:17:55 552 61 9 32.69 / 01:50 07:36:37

T2 00:02:55 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:02:55 03:20:52 525 112 18 - / - 21:22:54

Run 01:47:56 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 5km 00:26:50 03:47:43 546 94 12 11.17 / 05:22 16:39:45
Run 10.4km 00:25:47 04:13:31 455 75 11 11.85 / 05:03 09:28:54
Run 15.4km 00:27:24 04:40:57 415 68 11 11.53 / 05:11 05:39:39
Run 21.1km 00:27:50 05:08:49 397 66 10 11.72 / 05:06 19:47:31