IRONMAN 70.3 Sunshine Coast (2017)
James ALEXANDER (#303)
Finished
GUN TIME:
04:21:46
Place
42
OF
1292
Male
42
OF
947
30-34
5
OF
126
Swim 00:31:00 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 0k | 17:14:35 | 17:14:35 | - | - | - | - / - | 03:56:17 |
Swim 1.9km | 00:33:05 | 00:31:00 | 322 | 272 | 50 | 3.67 / 16:19 | 06:36:03 |
T1 00:03:23 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:23 | 00:34:25 | 271 | 224 | 35 | - / - | 00:26:07 |
Cycle 02:17:43 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20.7km | 00:29:36 | 01:04:02 | 27 | 27 | 7 | 41.95 / 01:25 | 12:29:05 |
Bike 50.6km | 00:44:53 | 01:48:57 | 24 | 24 | 3 | 40.74 / 01:28 | 13:33:59 |
Bike 61.4km | 00:18:05 | 02:07:03 | 26 | 26 | 3 | 39.77 / 01:30 | 05:15:26 |
Bike 90km | 00:45:05 | 02:52:10 | 25 | 25 | 3 | 39.2 / 01:31 | 17:10:32 |
T2 00:02:41 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:41 | 02:54:52 | 402 | 319 | 46 | - / - | 03:39:54 |
Run 01:26:51 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 5km | 00:21:48 | 03:16:41 | 70 | 66 | 9 | 13.75 / 04:21 | 11:48:24 |
Run 10.4km | 00:20:54 | 03:37:37 | 54 | 52 | 6 | 14.6 / 04:06 | 12:35:59 |
Run 15.4km | 00:21:53 | 03:59:31 | 47 | 46 | 5 | 14.29 / 04:11 | 15:37:54 |
Run 21.1km | 00:22:12 | 04:21:45 | 43 | 42 | 5 | 14.57 / 04:07 | 08:33:27 |
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