IRONMAN 70.3 Sunshine Coast (2017)
Pieter HEFER (#375)
Finished
GUN TIME:
06:44:56
Place
1184
OF
1292
Male
891
OF
947
30-34
125
OF
126
Swim 00:43:20 1.90km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 23:57:35 | 23:57:35 | - | - | - | - / - | 06:32:37 |
| Swim 1.9km | 00:45:42 | 00:43:20 | 1188 | 883 | 121 | 2.63 / 22:48 | 07:18:20 |
T1 00:07:20 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:20 | 00:50:41 | 1197 | 879 | 124 | - / - | 07:25:41 |
Cycle 03:17:08 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 20.7km | 00:39:50 | 01:30:33 | 1111 | 861 | 119 | 31.16 / 01:55 | 08:05:33 |
| Bike 50.6km | 01:05:59 | 02:36:33 | 1169 | 891 | 124 | 28.67 / 02:05 | 09:11:33 |
| Bike 61.4km | 00:25:46 | 03:02:20 | 1162 | 889 | 124 | 27.98 / 02:08 | 09:37:21 |
| Bike 90km | 01:05:29 | 04:07:50 | 1124 | 868 | 123 | 27.39 / 02:11 | 10:42:51 |
T2 00:03:47 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:47 | 04:11:39 | 867 | 661 | 100 | - / - | 10:46:39 |
Run 02:33:14 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5km | 00:34:44 | 04:46:25 | 1133 | 851 | 122 | 8.63 / 06:56 | 11:21:25 |
| Run 10.4km | 00:35:59 | 05:22:25 | 1131 | 854 | 122 | 8.81 / 06:48 | 11:57:26 |
| Run 15.4km | 00:40:37 | 06:03:04 | 1145 | 860 | 122 | 8.29 / 07:14 | 12:38:04 |
| Run 21.1km | 00:41:50 | 06:44:55 | 1155 | 863 | 123 | 8.26 / 07:15 | 13:19:55 |
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