IRONMAN 70.3 Sunshine Coast (2017)
Jose LLODRA (#391)
Finished
GUN TIME:
05:12:49
Place
432
OF
1292
Male
372
OF
947
30-34
67
OF
126
Swim 00:36:15 1.90km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 23:58:15 | 23:58:15 | - | - | - | - / - | 06:35:17 |
| Swim 1.9km | 00:37:58 | 00:36:15 | 853 | 673 | 99 | 3.14 / 19:05 | 07:13:16 |
T1 00:04:07 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:07 | 00:40:24 | 595 | 457 | 72 | - / - | 07:17:24 |
Cycle 02:40:47 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 20.7km | 00:33:55 | 01:14:20 | 401 | 371 | 73 | 36.61 / 01:38 | 07:51:20 |
| Bike 50.6km | 00:53:41 | 02:08:03 | 493 | 443 | 77 | 34.64 / 01:43 | 08:45:03 |
| Bike 61.4km | 00:21:00 | 02:29:04 | 484 | 438 | 77 | 33.9 / 01:46 | 09:06:04 |
| Bike 90km | 00:52:07 | 03:21:12 | 429 | 393 | 71 | 33.58 / 01:47 | 09:58:12 |
T2 00:02:22 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:22 | 03:23:36 | 234 | 188 | 23 | - / - | 10:00:36 |
Run 01:49:11 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5km | 00:26:29 | 03:50:06 | 500 | 417 | 77 | 11.32 / 05:17 | 10:27:07 |
| Run 10.4km | 00:26:42 | 04:16:50 | 483 | 402 | 70 | 11.72 / 05:07 | 10:53:51 |
| Run 15.4km | 00:28:11 | 04:45:03 | 462 | 384 | 65 | 11.34 / 05:17 | 11:22:03 |
| Run 21.1km | 00:27:44 | 05:12:48 | 422 | 346 | 60 | 11.59 / 05:10 | 11:49:48 |
Social Share