10th September 2017 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2017)

Jon LUCAS (#398)
Finished
GUN TIME:  05:53:08
Place
881  OF 1292
Male
704  OF 947
30-34
106  OF 126

Swim 00:43:41 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 20:11:28 20:11:28 - - - - / - 16:05:10
Swim 1.9km 00:45:32 00:43:41 1198 891 122 2.6 / 22:59 17:04:03

T1 00:04:31 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:31 00:48:13 747 565 87 - / - 19:35:16

Cycle 02:53:31 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 20.7km 00:35:04 01:23:19 564 501 89 35.41 / 01:41 03:57:01
Bike 50.6km 00:56:02 02:19:22 678 585 93 33.31 / 01:48 03:19:44
Bike 61.4km 00:22:00 02:41:24 667 579 94 32.55 / 01:50 04:28:26
Bike 90km 01:00:20 03:41:45 758 646 97 31.12 / 01:55 04:52:08

T2 00:03:27 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:27 03:45:13 750 585 91 - / - 20:45:36

Run 02:07:52 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 5km 00:32:00 04:17:15 1001 771 114 9.37 / 06:24 14:14:17
Run 10.4km 00:30:24 04:47:40 919 716 111 9.99 / 06:00 23:14:42
Run 15.4km 00:33:21 05:21:03 901 702 111 9.64 / 06:13 02:14:45
Run 21.1km 00:32:02 05:53:07 846 662 108 9.9 / 06:03 12:03:29