IRONMAN 70.3 Sunshine Coast (2017)
Tim RUSSELL (#426)
Finished
GUN TIME:
05:12:44
Place
430
OF
1292
Male
371
OF
947
30-34
66
OF
126
Swim 00:34:02 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 0k | 19:21:49 | 19:21:49 | - | - | - | - / - | 05:18:50 |
Swim 1.9km | 00:35:33 | 00:34:02 | 641 | 523 | 82 | 3.34 / 17:54 | 21:27:44 |
T1 00:03:37 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:37 | 00:37:41 | 366 | 292 | 50 | - / - | 02:04:43 |
Cycle 02:39:06 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20.7km | 00:34:52 | 01:12:34 | 543 | 484 | 86 | 35.6 / 01:41 | 07:59:37 |
Bike 50.6km | 00:52:23 | 02:04:59 | 470 | 422 | 74 | 34.78 / 01:43 | 11:25:21 |
Bike 61.4km | 00:20:08 | 02:25:08 | 428 | 393 | 71 | 34.28 / 01:44 | 08:25:31 |
Bike 90km | 00:51:38 | 03:16:48 | 373 | 346 | 65 | 33.94 / 01:46 | 21:43:50 |
T2 00:02:20 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:20 | 03:19:10 | 212 | 172 | 21 | - / - | 10:19:32 |
Run 01:53:32 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 5km | 00:25:09 | 03:44:20 | 351 | 296 | 53 | 11.92 / 05:01 | 05:21:22 |
Run 10.4km | 00:25:52 | 04:10:13 | 371 | 314 | 59 | 12.22 / 04:54 | 10:10:36 |
Run 15.4km | 00:30:21 | 04:40:36 | 461 | 383 | 64 | 11.34 / 05:17 | 01:40:58 |
Run 21.1km | 00:32:06 | 05:12:43 | 526 | 432 | 73 | 11.15 / 05:22 | 03:36:26 |
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