IRONMAN 70.3 Sunshine Coast (2017)
Dominic WARD (#445)
Finished
GUN TIME:
06:17:01
Place
1046
OF
1292
Male
811
OF
947
30-34
119
OF
126
Swim 00:32:30 1.90km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 23:58:22 | 23:58:22 | - | - | - | - / - | 06:35:23 |
| Swim 1.9km | 00:34:05 | 00:32:30 | 471 | 389 | 62 | 3.5 / 17:06 | 07:09:30 |
T1 00:07:17 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:17 | 00:39:48 | 1194 | 877 | 123 | - / - | 07:16:49 |
Cycle 03:01:30 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 20.7km | 00:37:05 | 01:16:55 | 850 | 702 | 101 | 33.48 / 01:47 | 07:53:55 |
| Bike 50.6km | 00:57:57 | 02:14:53 | 867 | 720 | 105 | 31.93 / 01:52 | 08:51:54 |
| Bike 61.4km | 00:22:56 | 02:37:51 | 866 | 725 | 104 | 31.21 / 01:55 | 09:14:52 |
| Bike 90km | 01:03:27 | 03:41:19 | 942 | 765 | 107 | 29.75 / 02:01 | 10:18:20 |
T2 00:05:42 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:42 | 03:47:03 | 1172 | 860 | 121 | - / - | 10:24:04 |
Run 02:29:56 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5km | 00:32:38 | 04:19:43 | 1049 | 802 | 118 | 9.18 / 06:31 | 10:56:43 |
| Run 10.4km | 00:38:00 | 04:57:44 | 1130 | 853 | 121 | 8.82 / 06:47 | 11:34:45 |
| Run 15.4km | 00:39:55 | 05:37:41 | 1137 | 854 | 121 | 8.35 / 07:10 | 12:14:41 |
| Run 21.1km | 00:39:18 | 06:17:00 | 1133 | 849 | 119 | 8.44 / 07:06 | 12:54:01 |
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