IRONMAN 70.3 Sunshine Coast (2017)
Shona BENNETT (#455)
Finished
GUN TIME:
05:40:23
Place
761
OF
1292
Female
137
OF
345
30-34
26
OF
58
Swim 00:37:23 1.90km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 0k | 00:18:21 | 00:18:21 | - | - | - | - / - | 16:21:42 |
Swim 1.9km | 00:39:01 | 00:37:23 | 928 | 203 | 37 | 3.04 / 19:40 | 07:30:45 |
T1 00:04:25 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:25 | 00:41:49 | 708 | 170 | 34 | - / - | 18:15:12 |
Cycle 02:56:37 90.0km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20.7km | 00:36:41 | 01:18:31 | 799 | 131 | 20 | 33.85 / 01:46 | 05:21:54 |
Bike 50.6km | 00:57:41 | 02:16:13 | 838 | 138 | 23 | 32.16 / 01:51 | 09:56:16 |
Bike 61.4km | 00:23:21 | 02:39:36 | 857 | 141 | 24 | 31.28 / 01:55 | 07:09:38 |
Bike 90km | 00:58:50 | 03:38:28 | 832 | 142 | 24 | 30.57 / 01:57 | 21:28:30 |
T2 00:02:45 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:45 | 03:41:14 | 447 | 96 | 18 | - / - | 16:44:37 |
Run 01:59:06 21.1km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 5km | 00:28:42 | 04:09:58 | 754 | 141 | 26 | 10.44 / 05:44 | 22:53:21 |
Run 10.4km | 00:28:57 | 04:38:57 | 726 | 135 | 27 | 10.81 / 05:32 | 21:02:19 |
Run 15.4km | 00:30:57 | 05:09:55 | 704 | 136 | 27 | 10.42 / 05:45 | 10:39:57 |
Run 21.1km | 00:30:25 | 05:40:22 | 674 | 131 | 27 | 10.62 / 05:38 | 16:10:24 |
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