IRONMAN 70.3 Sunshine Coast (2017)
Sarah ELLIS (#469)
Finished
GUN TIME:
05:06:21
Place
357
OF
1292
Female
48
OF
345
30-34
8
OF
58
Swim 00:34:01 1.90km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 0k | 09:01:36 | 09:01:36 | - | - | - | - / - | 11:01:38 |
Swim 1.9km | 00:35:44 | 00:34:01 | 639 | 118 | 27 | 3.35 / 17:54 | 04:30:43 |
T1 00:03:41 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:41 | 00:37:43 | 399 | 80 | 14 | - / - | 08:14:26 |
Cycle 02:47:08 90.0km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20.7km | 00:35:37 | 01:13:22 | 654 | 86 | 14 | 34.85 / 01:43 | 04:56:45 |
Bike 50.6km | 00:54:28 | 02:07:52 | 614 | 73 | 11 | 33.68 / 01:46 | 01:04:34 |
Bike 61.4km | 00:22:07 | 02:30:00 | 632 | 76 | 12 | 32.81 / 01:49 | 21:43:22 |
Bike 90km | 00:54:51 | 03:24:53 | 603 | 74 | 14 | 32.3 / 01:51 | 13:28:15 |
T2 00:02:19 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:19 | 03:27:13 | 198 | 38 | 9 | - / - | 21:03:56 |
Run 01:39:05 21.1km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 5km | 00:24:30 | 03:51:45 | 291 | 40 | 10 | 12.23 / 04:54 | 16:41:47 |
Run 10.4km | 00:24:12 | 04:15:58 | 258 | 37 | 8 | 12.8 / 04:41 | 20:02:41 |
Run 15.4km | 00:25:11 | 04:41:10 | 223 | 32 | 6 | 12.49 / 04:48 | 01:14:33 |
Run 21.1km | 00:25:08 | 05:06:20 | 195 | 29 | 6 | 12.77 / 04:41 | 16:16:23 |
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