IRONMAN 70.3 Sunshine Coast (2017)
Suzanne LANDERS (#486)
Finished
GUN TIME:
05:11:00
Place
410
OF
1292
Female
54
OF
345
30-34
10
OF
58
Swim 00:30:58 1.90km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 0k | 08:35:16 | 08:35:16 | - | - | - | - / - | 00:21:57 |
Swim 1.9km | 00:32:22 | 00:30:58 | 315 | 49 | 8 | 3.68 / 16:18 | 07:47:40 |
T1 00:03:13 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:13 | 00:34:13 | 214 | 37 | 8 | - / - | 13:14:15 |
Cycle 02:48:27 90.0km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20.7km | 00:35:18 | 01:09:32 | 597 | 73 | 12 | 35.18 / 01:42 | 02:02:55 |
Bike 50.6km | 00:55:35 | 02:05:08 | 660 | 86 | 13 | 33.39 / 01:47 | 17:55:11 |
Bike 61.4km | 00:21:49 | 02:26:59 | 653 | 84 | 15 | 32.67 / 01:50 | 19:50:21 |
Bike 90km | 00:55:41 | 03:22:42 | 636 | 81 | 16 | 32.05 / 01:52 | 21:12:44 |
T2 00:02:44 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:44 | 03:25:27 | 426 | 92 | 17 | - / - | 07:48:49 |
Run 01:45:31 21.1km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 5km | 00:24:42 | 03:50:11 | 312 | 45 | 11 | 12.14 / 04:56 | 05:10:13 |
Run 10.4km | 00:25:13 | 04:15:25 | 316 | 46 | 10 | 12.49 / 04:48 | 13:42:08 |
Run 15.4km | 00:27:26 | 04:42:53 | 332 | 50 | 10 | 11.93 / 05:01 | 06:46:16 |
Run 21.1km | 00:28:04 | 05:10:59 | 345 | 52 | 11 | 11.99 / 05:00 | 18:01:02 |
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