IRONMAN 70.3 Sunshine Coast (2017)
Roz QUIRK (#499)
Finished
GUN TIME:
04:41:51
Place
115
OF
1292
Female
6
OF
345
30-34
2
OF
58
Swim 00:32:00 1.90km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 0k | 16:21:38 | 16:21:38 | - | - | - | - / - | 18:21:40 |
Swim 1.9km | 00:33:41 | 00:32:00 | 415 | 67 | 12 | 3.56 / 16:50 | 04:02:02 |
T1 00:03:03 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:03 | 00:35:04 | 162 | 28 | 5 | - / - | 20:45:07 |
Cycle 02:30:50 90.0km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20.7km | 00:32:23 | 01:07:29 | 194 | 4 | 3 | 38.33 / 01:33 | 14:47:31 |
Bike 50.6km | 00:49:36 | 01:57:07 | 175 | 3 | 2 | 37.01 / 01:37 | 02:20:29 |
Bike 61.4km | 00:19:29 | 02:16:37 | 170 | 3 | 2 | 36.28 / 01:39 | 23:40:00 |
Bike 90km | 00:49:17 | 03:05:55 | 151 | 3 | 2 | 35.79 / 01:40 | 12:42:38 |
T2 00:02:25 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:25 | 03:08:22 | 253 | 51 | 10 | - / - | 15:35:04 |
Run 01:33:27 21.1km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 5km | 00:23:00 | 03:31:23 | 137 | 16 | 1 | 13.04 / 04:36 | 16:11:25 |
Run 10.4km | 00:22:46 | 03:54:10 | 125 | 12 | 1 | 13.62 / 04:24 | 04:30:52 |
Run 15.4km | 00:23:48 | 04:17:59 | 112 | 13 | 1 | 13.27 / 04:31 | 22:41:22 |
Run 21.1km | 00:23:50 | 04:41:50 | 104 | 10 | 1 | 13.54 / 04:25 | 13:18:33 |
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