10th September 2017 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2017)

Pawel MICHALAK (#622)
Finished
GUN TIME:  05:42:23
Place
781  OF 1292
Male
634  OF 947
35-39
106  OF 162

Swim 00:41:23 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 16:28:13 16:28:13 - - - - / - 21:02:35
Swim 1.9km 00:43:09 00:41:23 1140 852 147 2.75 / 21:46 07:05:45

T1 00:07:10 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:10 00:48:34 1188 873 153 - / - 00:39:37

Cycle 02:59:40 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 20.7km 00:37:03 01:25:39 845 700 123 33.52 / 01:47 21:33:21
Bike 50.6km 00:58:41 02:24:21 899 737 128 31.7 / 01:53 21:15:24
Bike 61.4km 00:22:58 02:47:21 885 733 126 31.02 / 01:56 08:28:23
Bike 90km 01:00:53 03:48:16 906 739 127 30.05 / 01:59 12:02:38

T2 00:04:03 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:03 03:52:20 935 707 127 - / - 01:23:23

Run 01:50:01 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 5km 00:25:48 04:18:10 427 359 67 11.62 / 05:09 03:35:52
Run 10.4km 00:27:00 04:45:11 466 389 72 11.8 / 05:04 21:06:14
Run 15.4km 00:28:51 05:14:04 473 393 74 11.3 / 05:18 19:45:07
Run 21.1km 00:28:16 05:42:22 449 368 68 11.5 / 05:12 06:00:05