10th September 2017 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2017)

Clare KNOX (#730)
Finished
GUN TIME:  05:50:10
Place
857  OF 1292
Female
171  OF 345
35-39
34  OF 53

Swim 00:32:42 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 0k 23:58:25 23:58:25 - - - - / - 13:37:26
Swim 1.9km 00:34:17 00:32:42 493 86 12 3.48 / 17:13 07:38:24

T1 00:06:48 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:06:48 00:39:32 1174 312 50 - / - 08:05:14

Cycle 03:06:15 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 20.7km 00:38:43 01:18:16 1023 212 35 32.07 / 01:52 02:13:58
Bike 50.6km 01:01:42 02:19:59 1049 221 37 30.22 / 01:59 08:12:21
Bike 61.4km 00:24:22 02:44:22 1039 216 39 29.51 / 02:01 23:30:04
Bike 90km 01:01:25 03:45:48 1005 202 38 28.99 / 02:04 09:41:30

T2 00:05:26 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:05:26 03:51:15 1157 308 49 - / - 17:20:17

Run 01:58:52 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 5km 00:28:09 04:19:26 701 123 22 10.65 / 05:37 04:28:28
Run 10.4km 00:28:56 04:48:23 698 126 22 10.92 / 05:29 09:47:25
Run 15.4km 00:30:43 05:19:08 679 129 24 10.51 / 05:42 12:38:10
Run 21.1km 00:31:00 05:50:09 667 129 23 10.64 / 05:38 13:42:31