IRONMAN 70.3 Sunshine Coast (2017)
Bryan Douglas BENSHOOF (#774)
Finished
GUN TIME:
04:54:35
Place
241
OF
1292
Male
214
OF
947
40-44
30
OF
179
Swim 00:36:07 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 0k | 02:07:17 | 02:07:17 | - | - | - | - / - | 16:14:38 |
Swim 1.9km | 00:38:50 | 00:36:07 | 845 | 669 | 128 | 3.15 / 19:00 | 21:40:10 |
T1 00:03:59 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:59 | 00:40:07 | 540 | 420 | 62 | - / - | 00:40:50 |
Cycle 02:37:30 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20.7km | 00:33:23 | 01:13:32 | 326 | 304 | 52 | 37.19 / 01:36 | 03:37:34 |
Bike 50.6km | 00:50:57 | 02:04:30 | 292 | 273 | 52 | 35.98 / 01:40 | 11:15:13 |
Bike 61.4km | 00:20:43 | 02:25:15 | 313 | 291 | 56 | 35.04 / 01:42 | 09:35:58 |
Bike 90km | 00:52:22 | 03:17:38 | 330 | 307 | 59 | 34.28 / 01:45 | 01:41:41 |
T2 00:02:44 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:44 | 03:20:24 | 432 | 338 | 61 | - / - | 09:54:27 |
Run 01:34:08 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 5km | 00:22:27 | 03:42:53 | 103 | 92 | 8 | 13.35 / 04:29 | 13:50:16 |
Run 10.4km | 00:22:16 | 04:05:11 | 94 | 86 | 7 | 13.94 / 04:18 | 23:09:13 |
Run 15.4km | 00:23:53 | 04:29:06 | 97 | 88 | 9 | 13.45 / 04:27 | 22:26:28 |
Run 21.1km | 00:25:27 | 04:54:34 | 116 | 104 | 12 | 13.44 / 04:27 | 19:45:17 |
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