IRONMAN 70.3 Sunshine Coast (2017)
Dilwyn GRIFFITHS (#840)
Finished
GUN TIME:
05:34:30
Place
697
OF
1292
Male
579
OF
947
40-44
110
OF
179
Swim 00:31:34 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 0k | 12:00:36 | 12:00:36 | - | - | - | - / - | 12:04:38 |
Swim 1.9km | 00:34:19 | 00:31:34 | 374 | 311 | 51 | 3.6 / 16:37 | 12:38:57 |
T1 00:05:06 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:06 | 00:36:42 | 914 | 677 | 121 | - / - | 02:50:44 |
Cycle 02:44:08 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20.7km | 00:34:49 | 01:11:33 | 531 | 477 | 91 | 35.65 / 01:40 | 11:35:35 |
Bike 50.6km | 00:54:04 | 02:05:39 | 550 | 490 | 98 | 34.13 / 01:45 | 03:16:21 |
Bike 61.4km | 00:21:40 | 02:27:20 | 557 | 497 | 99 | 33.3 / 01:48 | 08:58:03 |
Bike 90km | 00:53:29 | 03:20:51 | 520 | 464 | 91 | 32.89 / 01:49 | 21:18:13 |
T2 00:02:57 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:57 | 03:23:49 | 542 | 425 | 74 | - / - | 10:47:52 |
Run 02:10:38 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 5km | 00:27:57 | 03:51:48 | 676 | 560 | 101 | 10.72 / 05:35 | 18:42:31 |
Run 10.4km | 00:29:31 | 04:21:21 | 720 | 588 | 103 | 10.85 / 05:31 | 10:25:23 |
Run 15.4km | 00:34:53 | 04:56:15 | 808 | 641 | 112 | 9.99 / 06:00 | 18:46:58 |
Run 21.1km | 00:38:13 | 05:34:29 | 900 | 693 | 121 | 9.69 / 06:11 | 04:45:12 |
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