IRONMAN 70.3 Sunshine Coast (2017)
Jak NASH (#902)
Finished
GUN TIME:
06:09:58
Place
1007
OF
1292
Male
786
OF
947
40-44
150
OF
179
Swim 00:40:52 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 0k | 17:55:02 | 17:55:02 | - | - | - | - / - | 09:37:43 |
Swim 1.9km | 00:42:29 | 00:40:52 | 1118 | 837 | 158 | 2.78 / 21:30 | 18:26:54 |
T1 00:06:39 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:39 | 00:47:32 | 1165 | 856 | 164 | - / - | 14:23:34 |
Cycle 02:58:23 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20.7km | 00:37:02 | 01:24:36 | 844 | 699 | 132 | 33.52 / 01:47 | 17:43:58 |
Bike 50.6km | 00:56:36 | 02:21:14 | 804 | 678 | 134 | 32.4 / 01:51 | 14:33:56 |
Bike 61.4km | 00:23:01 | 02:44:16 | 801 | 679 | 133 | 31.56 / 01:54 | 09:46:58 |
Bike 90km | 01:01:39 | 03:45:57 | 878 | 721 | 145 | 30.26 / 01:58 | 10:38:39 |
T2 00:06:37 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:37 | 03:52:35 | 1217 | 897 | 170 | - / - | 06:41:58 |
Run 02:17:20 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 5km | 00:28:21 | 04:20:58 | 718 | 590 | 106 | 10.57 / 05:40 | 18:13:41 |
Run 10.4km | 00:39:36 | 05:00:36 | 1084 | 819 | 152 | 9.17 / 06:32 | 06:29:58 |
Run 15.4km | 00:33:33 | 05:34:11 | 1010 | 762 | 139 | 9.09 / 06:35 | 03:26:53 |
Run 21.1km | 00:35:44 | 06:09:57 | 997 | 750 | 137 | 9.21 / 06:30 | 23:09:19 |
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