10th September 2017 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2017)

Ian SIMPSON (#959)
Finished
GUN TIME:  05:08:09
Place
382  OF 1292
Male
332  OF 947
40-44
59  OF 179

Swim 00:31:01 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 04:28:14 04:28:14 - - - - / - 06:26:16
Swim 1.9km 00:32:46 00:31:01 324 273 42 3.67 / 16:19 21:19:03

T1 00:03:54 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:54 00:34:56 501 394 57 - / - 22:06:19

Cycle 02:33:10 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 20.7km 00:33:12 01:08:10 304 287 45 37.4 / 01:36 21:42:52
Bike 50.6km 00:50:38 01:58:49 268 253 47 36.2 / 01:39 02:40:11
Bike 61.4km 00:19:49 02:18:40 252 239 42 35.52 / 01:41 01:53:22
Bike 90km 00:49:25 03:08:06 205 199 31 35.25 / 01:42 00:39:29

T2 00:02:56 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:56 03:11:04 528 416 72 - / - 09:25:46

Run 01:57:02 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 5km 00:27:12 03:38:18 586 488 81 11.02 / 05:26 19:46:20
Run 10.4km 00:29:43 04:08:02 684 563 98 10.95 / 05:28 20:09:24
Run 15.4km 00:30:04 04:38:08 657 537 92 10.61 / 05:39 08:42:50
Run 21.1km 00:29:58 05:08:08 624 505 87 10.81 / 05:32 22:06:10