IRONMAN 70.3 - Dublin (2017)
Paul LYNCH (#1151)
Finished
GUN TIME:
05:31:10
Place
564
OF
1486
Male
517
OF
1194
35-39
136
OF
253
Swim 00:50:24 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | - | - | - | 07:47:45 |
| Swim 1.9k | 00:50:24 | 00:50:24 | 1365 | 1108 | 234 | 08:38:11 |
T1 00:04:27 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:04:27 | 00:54:52 | 584 | 497 | 114 | 08:42:39 |
Cycle 02:40:04 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Bike 29.9k | 00:54:09 | 01:49:03 | 467 | 442 | 117 | 09:36:50 |
| Bike 54.6k | 00:43:47 | 02:32:52 | 390 | 372 | 97 | 10:20:39 |
| Bike 76.6k | 00:38:28 | 03:11:21 | 408 | 389 | 99 | 10:59:08 |
| Bike 90k | 00:23:35 | 03:34:58 | 421 | 399 | 99 | 11:22:45 |
T2 00:05:36 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:05:36 | 03:40:35 | 605 | 534 | 131 | 11:28:22 |
Run 01:50:32 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Run 1.65k | 00:08:06 | 03:48:43 | 568 | 518 | 126 | 11:36:30 |
| Run 5.7k | 00:20:53 | 04:09:37 | 590 | 534 | 132 | 11:57:24 |
| Run 8.85k | 00:16:06 | 04:25:45 | 567 | 512 | 128 | 12:13:32 |
| Run 12.9k | 00:22:22 | 04:48:09 | 594 | 534 | 134 | 12:35:56 |
| Run 16.04k | 00:16:14 | 05:04:24 | 558 | 504 | 125 | 12:52:11 |
| Run 20.01k | 00:21:52 | 05:26:18 | 544 | 489 | 122 | 13:14:04 |
| Run 21.1k | 00:04:50 | 05:31:09 | 523 | 471 | 119 | 13:18:56 |
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