IRONMAN 70.3 - Dublin (2017)
Ronan FLYNN (#429)
Club: 3d triathlon club
Finished
GUN TIME:
05:34:00
Place
602
OF
1486
Male
550
OF
1194
35-39
145
OF
253
Swim 00:45:29 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | - | - | - | 07:43:51 |
| Swim 1.9k | 00:45:29 | 00:45:29 | 1140 | 944 | 202 | 08:29:22 |
T1 00:10:21 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:10:21 | 00:55:52 | 1382 | 1110 | 242 | 08:39:44 |
Cycle 02:44:06 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Bike 29.9k | 00:54:17 | 01:50:10 | 485 | 459 | 120 | 09:34:03 |
| Bike 54.6k | 00:46:28 | 02:36:39 | 548 | 515 | 139 | 10:20:32 |
| Bike 76.6k | 00:39:49 | 03:16:30 | 548 | 514 | 139 | 11:00:23 |
| Bike 90k | 00:23:28 | 03:40:00 | 535 | 503 | 137 | 11:23:52 |
T2 00:06:07 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:06:07 | 03:46:08 | 738 | 643 | 155 | 11:30:01 |
Run 01:47:49 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Run 1.65k | 00:07:40 | 03:53:49 | 352 | 322 | 85 | 11:37:42 |
| Run 5.7k | 00:20:26 | 04:14:17 | 487 | 441 | 113 | 11:58:09 |
| Run 8.85k | 00:15:51 | 04:30:09 | 484 | 439 | 116 | 12:14:02 |
| Run 12.9k | 00:22:40 | 04:52:50 | 556 | 502 | 127 | 12:36:43 |
| Run 16.04k | 00:15:52 | 05:08:44 | 520 | 470 | 118 | 12:52:37 |
| Run 20.01k | 00:20:31 | 05:29:16 | 473 | 429 | 110 | 13:13:09 |
| Run 21.1k | 00:04:41 | 05:33:59 | 451 | 410 | 109 | 13:17:51 |
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