IRONMAN 70.3 - Dublin (2017)
Rob GRIFFITHS (#572)
Club: Zoom Tri Club Bournemouth
Finished
GUN TIME:
05:05:00
Place
260
OF
1486
Male
242
OF
1194
55-59
4
OF
32
Swim 00:32:17 1.90km
| Location | Split | Race Time | Pos | Male | 55-59 | TOD |
|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | - | - | - | 03:08:49 |
| Swim 1.9k | 00:32:17 | 00:32:17 | 116 | 99 | 1 | 07:54:28 |
T1 00:04:20 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:04:20 | 00:36:39 | 272 | 229 | 9 | 02:52:09 |
Cycle 02:37:53 90.0km
| Location | Split | Race Time | Pos | Male | 55-59 | TOD |
|---|---|---|---|---|---|---|
| Bike 29.9k | 00:54:10 | 01:30:51 | 468 | 443 | 6 | 06:19:41 |
| Bike 54.6k | 00:43:49 | 02:14:41 | 397 | 379 | 5 | 20:03:32 |
| Bike 76.6k | 00:37:10 | 02:51:53 | 359 | 345 | 5 | 02:40:43 |
| Bike 90k | 00:22:39 | 03:14:33 | 354 | 340 | 5 | 15:50:03 |
T2 00:04:14 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:04:14 | 03:18:49 | 222 | 200 | 3 | 01:57:39 |
Run 01:46:09 21.1km
| Location | Split | Race Time | Pos | Male | 55-59 | TOD |
|---|---|---|---|---|---|---|
| Run 1.65k | 00:07:38 | 03:26:28 | 335 | 307 | 5 | 11:35:19 |
| Run 5.7k | 00:20:29 | 03:46:58 | 489 | 443 | 8 | 22:15:49 |
| Run 8.85k | 00:15:21 | 04:02:21 | 451 | 408 | 7 | 09:24:32 |
| Run 12.9k | 00:20:37 | 04:23:00 | 430 | 390 | 7 | 18:51:50 |
| Run 16.04k | 00:15:49 | 04:38:50 | 412 | 374 | 7 | 22:47:40 |
| Run 20.01k | 00:21:00 | 04:59:51 | 397 | 360 | 7 | 21:52:02 |
| Run 21.1k | 00:05:06 | 05:04:59 | 395 | 359 | 6 | 02:27:10 |
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