11th November 2017 | Westport, Ireland
EN

Westport Sea 2 Summit (2017)

Paul FLANAGAN (#276)
Finished
GUN TIME:  05:30:03
Place
373  OF 404
Male
354  OF 375
Intermediate
162  OF 172

Run 00:20:52 4.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Run 1 00:20:52 00:20:52 304 290 131 11.49 / 05:13 06:48:56

T1 00:03:21 0.50km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
T1 00:03:21 00:24:15 136 131 41 - / - 12:05:38

Cycle 00:23:46 8.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Cycle One 00:23:46 00:48:03 314 300 135 20.18 / 02:58 14:59:26

Run 2 01:54:13 5.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Summit 00:31:43 01:55:59 348 330 153 2.2 / 27:10 20:27:23
Run 2 00:46:16 02:42:17 334 315 145 2.62 / 22:50 21:47:00

Cycle 2 02:15:15 35.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Cycle 14km 01:08:12 03:50:31 365 338 156 12.31 / 04:52 15:41:54
Cycle 35km 01:07:01 04:57:33 351 327 150 15.52 / 03:51 06:42:16

Run 3 00:32:27 4.0km

Location Split Race Time Pos Male Intermediate Speed/Pace TOD
Run 3 00:32:27 05:30:02 311 289 130 7.39 / 08:06 12:38:05