11th November 2017 | Langkawai, Langkawi, Malaysia
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IRONMAN 70.3 Langkawi (2017)

Muhammad Hanafi MOHD ZAIDAN (#1204)
Finished
GUN TIME:  06:05:02
Place
152  OF 597
Male
125  OF 498
18-24
7  OF 18

Swim 00:47:23 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:29:50
Swim 1.9km 00:47:23 00:47:23 330 283 11 2.4 / 24:56 18:20:35

T1 00:04:12 0.20km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:04:12 00:51:37 99 81 3 - / - 11:11:28

Cycle 02:48:23 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 500mtrs 00:02:02 00:53:40 122 106 6 - / - 13:53:32
Bike 13.5km 00:24:39 01:18:21 101 93 5 30.3 / 01:58 10:24:53
Bike 16.7km 00:06:50 01:25:13 112 105 6 29.83 / 02:00 00:45:04
Bike 76.3km 01:57:22 03:22:36 116 106 4 30.32 / 01:58 21:02:27
Bike 90km 00:17:24 03:40:01 118 107 4 32.06 / 01:52 20:39:52

T2 00:03:41 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:03:41 03:43:43 264 215 10 - / - 08:40:14

Run 02:21:16 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 2.2km 00:10:36 03:54:20 88 73 2 12.44 / 04:49 20:20:51
Run 7.3km 00:32:57 04:27:19 99 82 3 10.04 / 05:58 02:53:50
Run 11.5km 00:19:22 04:46:42 119 99 3 10.95 / 05:28 22:23:14
Run 16.3km 00:36:19 05:23:03 137 113 3 9.84 / 06:05 13:56:14
Run 21.1km 00:41:56 06:05:01 170 140 5 8.96 / 06:41 05:24:52