11th November 2017 | Langkawai, Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2017)

Chong WAY KONG (#1207)
Finished
GUN TIME:  07:57:44
Place
498  OF 597
Male
421  OF 498
18-24
16  OF 18

Swim 00:53:05 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 16:35:50
Swim 1.9km 00:53:05 00:53:05 469 395 15 2.14 / 27:56 17:18:56

T1 00:06:40 0.20km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:06:40 00:59:47 309 251 16 - / - 11:25:38

Cycle 03:08:49 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 500mtrs 00:02:23 01:02:11 389 336 13 - / - 04:08:02
Bike 13.5km 00:26:31 01:28:43 262 235 12 28 / 02:08 09:14:34
Bike 16.7km 00:07:38 01:36:22 296 270 12 27.39 / 02:11 13:18:53
Bike 76.3km 02:11:05 03:47:29 288 256 9 27.3 / 02:11 09:26:40
Bike 90km 00:21:07 04:08:37 302 268 9 28.59 / 02:05 18:24:28

T2 00:04:39 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:04:39 04:13:17 359 297 13 - / - 01:52:28

Run 03:44:24 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 2.2km 00:17:27 04:30:46 487 406 12 7.55 / 07:56 07:36:37
Run 7.3km 00:53:27 05:24:14 521 436 13 6.17 / 09:43 17:16:46
Run 11.5km 00:37:59 06:02:15 549 460 14 6.33 / 09:28 02:48:06
Run 16.3km 01:04:22 07:06:38 555 467 15 5.64 / 10:38 09:29:09
Run 21.1km 00:51:03 07:57:43 554 465 15 5.64 / 10:38 13:40:14