11th November 2017 | Langkawai, Langkawi, Malaysia
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IRONMAN 70.3 Langkawi (2017)

Sok Hiang TAY (#1266)
Finished
GUN TIME:  08:18:14
Place
547  OF 597
Female
86  OF 99
25-29
10  OF 10

Swim 00:52:16 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 22:46:21
Swim 1.9km 00:52:16 00:52:16 455 71 7 2.18 / 27:30 12:45:19

T1 00:10:26 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:10:26 01:02:43 517 86 10 - / - 22:15:46

Cycle 04:08:27 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 500mtrs 00:02:24 01:05:09 416 57 9 - / - 14:34:51
Bike 13.5km 00:34:52 01:40:02 552 88 10 21.71 / 02:45 06:46:25
Bike 16.7km 00:10:40 01:50:44 546 85 10 20.87 / 02:52 08:10:27
Bike 76.3km 02:57:16 04:48:01 550 88 10 20.32 / 02:57 08:34:24
Bike 90km 00:23:09 05:11:12 550 88 10 21.73 / 02:45 21:47:35

T2 00:03:00 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:00 05:14:14 173 37 6 - / - 19:33:56

Run 03:03:58 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 2.2km 00:16:02 05:30:17 434 75 9 8.22 / 07:17 22:30:00
Run 7.3km 00:51:02 06:21:20 495 82 9 6.52 / 09:11 14:54:23
Run 11.5km 00:26:12 06:47:34 473 77 9 7.39 / 08:06 12:33:57
Run 16.3km 00:44:14 07:31:50 433 72 9 7.1 / 08:26 11:51:32
Run 21.1km 00:46:22 08:18:13 431 73 9 6.88 / 08:43 16:24:35