11th November 2017 | Langkawai, Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2017)

Edward BAN (#1277)
Finished
GUN TIME:  07:57:52
Place
499  OF 597
Male
422  OF 498
30-34
74  OF 86

Swim 00:47:18 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 01:01:17
Swim 1.9km 00:47:18 00:47:18 327 280 58 2.4 / 24:54 10:15:17

T1 00:07:42 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:42 00:55:02 389 321 58 - / - 13:13:00

Cycle 03:41:41 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 500mtrs 00:02:16 00:57:19 315 273 57 - / - 17:45:18
Bike 13.5km 00:29:52 01:27:13 455 394 74 25.17 / 02:22 04:51:51
Bike 16.7km 00:08:48 01:36:03 490 423 75 24.43 / 02:27 00:17:21
Bike 76.3km 02:35:26 04:11:32 501 430 77 23.3 / 02:34 05:12:49
Bike 90km 00:25:12 04:36:44 505 432 77 24.35 / 02:27 20:31:22

T2 00:03:51 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:51 04:40:36 284 232 50 - / - 01:28:34

Run 03:17:13 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.2km 00:17:43 04:58:21 494 413 74 7.44 / 08:03 22:49:39
Run 7.3km 00:53:36 05:51:58 525 440 79 6.13 / 09:46 00:06:36
Run 11.5km 00:30:44 06:22:44 529 441 78 6.75 / 08:52 20:27:22
Run 16.3km 00:47:36 07:10:21 513 428 77 6.53 / 09:11 02:45:00
Run 21.1km 00:47:28 07:57:51 506 420 77 6.41 / 09:20 22:05:49