11th November 2017 | Langkawai, Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2017)

Shin Hor KHOR (#1286)
Finished
GUN TIME:  07:17:09
Place
386  OF 597
Male
328  OF 498
30-34
62  OF 86

Swim 00:56:44 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 14:20:48
Swim 1.9km 00:56:44 00:56:44 518 438 77 2 / 29:51 21:10:54

T1 00:06:27 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:27 01:03:12 294 238 45 - / - 20:37:22

Cycle 03:15:49 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 500mtrs 00:02:20 01:05:34 362 313 62 - / - 02:33:03
Bike 13.5km 00:29:26 01:35:01 440 382 73 25.47 / 02:21 05:49:10
Bike 16.7km 00:07:36 01:42:38 291 265 54 25.41 / 02:21 11:13:28
Bike 76.3km 02:14:50 03:57:30 358 312 61 26.26 / 02:17 17:11:40
Bike 90km 00:21:31 04:19:02 372 323 64 27.57 / 02:10 15:49:52

T2 00:03:16 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:16 04:22:20 205 163 35 - / - 02:49:50

Run 02:54:46 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.2km 00:17:50 04:40:12 499 417 75 7.39 / 08:06 18:41:02
Run 7.3km 00:42:04 05:22:17 380 316 64 7.3 / 08:12 04:09:47
Run 11.5km 00:22:23 05:44:41 338 279 56 8.38 / 07:09 15:38:51
Run 16.3km 00:48:08 06:32:51 369 307 61 7.49 / 08:00 13:20:21
Run 21.1km 00:44:15 07:17:08 370 306 58 7.24 / 08:17 22:17:58