11th November 2017 | Langkawai, Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2017)

Shio Chuan QUEK (#1289)
Finished
GUN TIME:  06:20:50
Place
200  OF 597
Male
170  OF 498
30-34
36  OF 86

Swim 00:46:21 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 06:56:59
Swim 1.9km 00:46:21 00:46:21 295 254 47 2.45 / 24:23 06:56:41

T1 00:05:26 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:26 00:51:49 193 153 33 - / - 22:32:09

Cycle 03:07:32 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 500mtrs 00:02:09 00:53:59 213 188 36 - / - 12:27:39
Bike 13.5km 00:28:26 01:22:26 369 324 63 26.46 / 02:16 02:29:27
Bike 16.7km 00:07:58 01:30:26 361 326 63 25.95 / 02:18 13:34:07
Bike 76.3km 02:09:44 03:40:12 296 262 52 27.19 / 02:12 13:27:12
Bike 90km 00:19:09 03:59:22 291 258 51 28.79 / 02:05 20:26:22

T2 00:01:24 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:24 04:00:47 17 15 5 - / - 06:21:08

Run 02:20:00 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.2km 00:10:24 04:11:13 76 66 15 12.67 / 04:44 20:04:54
Run 7.3km 00:32:11 04:43:26 88 72 17 10.27 / 05:50 12:17:07
Run 11.5km 00:19:32 05:02:59 107 88 19 11.09 / 05:24 05:36:40
Run 16.3km 00:38:20 05:41:21 148 120 27 9.72 / 06:10 05:05:02
Run 21.1km 00:39:26 06:20:49 165 135 28 9.04 / 06:38 06:57:49