11th November 2017 | Langkawai, Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2017)

Shunkyo LOW (#1298)
Finished
GUN TIME:  06:39:10
Place
256  OF 597
Male
217  OF 498
30-34
45  OF 86

Swim 00:38:23 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 18:09:20
Swim 1.9km 00:38:23 00:38:23 101 88 24 2.96 / 20:12 20:21:04

T1 00:06:02 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:02 00:44:27 251 202 41 - / - 18:13:48

Cycle 03:05:41 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 500mtrs 00:02:04 00:46:34 155 136 28 - / - 18:55:54
Bike 13.5km 00:27:07 01:13:41 285 256 50 27.71 / 02:09 09:53:02
Bike 16.7km 00:07:36 01:21:18 289 263 52 27.19 / 02:12 09:23:59
Bike 76.3km 02:09:28 03:30:48 274 244 46 27.52 / 02:10 04:13:29
Bike 90km 00:19:19 03:50:09 273 244 46 29.08 / 02:03 22:09:30

T2 00:03:12 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:12 03:53:22 191 150 34 - / - 23:12:43

Run 02:45:45 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.2km 00:14:50 04:08:13 359 296 60 8.89 / 06:44 21:57:34
Run 7.3km 00:39:07 04:47:22 272 225 45 8.11 / 07:23 23:10:03
Run 11.5km 00:22:01 05:09:24 268 222 44 9.07 / 06:36 10:12:05
Run 16.3km 00:44:35 05:54:00 288 237 48 8.1 / 07:24 16:30:01
Run 21.1km 00:45:07 06:39:09 310 255 50 7.63 / 07:51 15:48:30