11th November 2017 | Langkawai, Langkawi, Malaysia
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IRONMAN 70.3 Langkawi (2017)

Toh ZHENG WU (#1299)
Finished
GUN TIME:  06:58:34
Place
316  OF 597
Male
268  OF 498
30-34
56  OF 86

Swim 00:39:18 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 20:10:02
Swim 1.9km 00:39:18 00:39:18 118 101 27 2.9 / 20:41 18:06:01

T1 00:08:02 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:02 00:47:21 416 346 63 - / - 02:34:04

Cycle 03:15:19 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 500mtrs 00:02:06 00:49:28 180 160 31 - / - 20:42:51
Bike 13.5km 00:27:32 01:17:02 310 277 56 27.29 / 02:11 09:50:25
Bike 16.7km 00:08:19 01:25:23 422 373 71 26.35 / 02:16 14:28:46
Bike 76.3km 02:18:51 03:44:15 379 329 66 25.88 / 02:19 02:17:38
Bike 90km 00:18:24 04:02:41 366 318 63 27.64 / 02:10 08:56:04

T2 00:02:50 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:50 04:05:33 148 115 27 - / - 05:52:16

Run 02:52:59 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.2km 00:15:09 04:20:43 377 314 63 8.7 / 06:53 13:17:26
Run 7.3km 00:44:23 05:05:08 365 304 62 7.35 / 08:09 07:48:31
Run 11.5km 00:23:24 05:28:33 345 286 57 8.31 / 07:12 09:25:16
Run 16.3km 00:46:30 06:15:04 362 301 59 7.55 / 07:56 09:15:07
Run 21.1km 00:43:27 06:58:33 355 293 57 7.31 / 08:11 17:18:36