11th November 2017 | Langkawai, Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2017)

Luqman Hakeem NOORSHAM (#1300)
Finished
GUN TIME:  08:25:52
Place
558  OF 597
Male
469  OF 498
30-34
83  OF 86

Swim 00:45:35 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 03:32:11
Swim 1.9km 00:45:35 00:45:35 274 234 41 2.5 / 23:59 12:11:07

T1 00:07:50 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:50 00:53:26 405 336 60 - / - 04:25:38

Cycle 04:18:39 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 500mtrs 00:02:28 00:55:56 446 385 71 - / - 01:01:28
Bike 13.5km 00:32:44 01:28:41 536 456 80 22.99 / 02:36 00:37:33
Bike 16.7km 00:09:59 01:38:42 539 456 80 22.14 / 02:42 17:17:34
Bike 76.3km 03:10:49 04:49:32 557 467 83 19.39 / 03:05 05:55:04
Bike 90km 00:22:34 05:12:07 556 467 83 20.87 / 02:52 12:10:59

T2 00:03:34 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:34 05:15:43 251 202 44 - / - 04:14:35

Run 03:10:07 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.2km 00:19:07 05:34:51 538 448 81 6.89 / 08:41 00:47:04
Run 7.3km 00:55:37 06:30:30 546 458 83 5.85 / 10:14 02:52:42
Run 16.3km 07:37:13 07:37:13 470 392 74 6.91 / 08:40 09:56:05
Run 21.1km 00:48:37 08:25:51 467 388 71 6.65 / 09:00 16:11:23