11th November 2017 | Langkawai, Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2017)

Nick LIM (#1302)
Finished
GUN TIME:  06:40:17
Place
259  OF 597
Male
219  OF 498
30-34
46  OF 86

Swim 00:51:38 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 09:28:00
Swim 1.9km 00:51:38 00:51:38 436 369 68 2.2 / 27:10 19:46:19

T1 00:08:28 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:28 01:00:07 441 367 69 - / - 03:54:49

Cycle 03:06:21 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 500mtrs 00:02:32 01:02:41 469 400 73 - / - 17:17:22
Bike 13.5km 00:28:37 01:31:19 406 356 68 25.97 / 02:18 03:16:01
Bike 16.7km 00:08:04 01:39:25 385 344 66 25.5 / 02:21 23:40:46
Bike 76.3km 02:08:12 03:47:39 286 254 49 27.33 / 02:11 01:12:20
Bike 90km 00:18:50 04:06:30 278 247 47 28.97 / 02:04 17:57:52

T2 00:05:41 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:41 04:12:13 437 365 72 - / - 21:20:14

Run 02:28:02 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.2km 00:13:10 04:25:25 251 210 43 10.01 / 05:59 07:40:06
Run 7.3km 00:36:05 05:01:32 201 167 36 8.88 / 06:45 01:36:13
Run 11.5km 00:20:01 05:21:34 191 157 33 9.95 / 06:01 06:32:55
Run 16.3km 00:39:00 06:00:35 207 172 35 9.02 / 06:38 02:05:16
Run 21.1km 00:39:40 06:40:16 214 173 36 8.55 / 07:00 08:34:58