11th November 2017 | Langkawai, Langkawi, Malaysia
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IRONMAN 70.3 Langkawi (2017)

Wahyu Shahreel ABD JALAL (#1313)
Finished
GUN TIME:  05:50:00
Place
110  OF 597
Male
94  OF 498
30-34
21  OF 86

Swim 00:46:40 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 23:58:47
Swim 1.9km 00:46:40 00:46:40 306 263 52 2.44 / 24:34 21:05:29

T1 00:05:11 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:11 00:51:53 174 139 31 - / - 01:24:01

Cycle 02:48:43 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 500mtrs 00:02:18 00:54:12 330 285 58 - / - 02:39:41
Bike 13.5km 00:25:15 01:19:29 160 147 30 29.36 / 02:02 05:31:37
Bike 16.7km 00:06:47 01:26:18 100 94 21 29.12 / 02:03 17:31:46
Bike 76.3km 01:57:25 03:23:44 127 116 26 30.15 / 01:59 23:42:33
Bike 90km 00:16:52 03:40:37 121 110 25 32 / 01:52 00:59:26

T2 00:03:29 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:29 03:44:08 236 187 40 - / - 23:46:16

Run 02:05:49 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.2km 00:11:10 03:55:20 124 102 23 11.81 / 05:04 01:27:28
Run 7.3km 00:31:15 04:26:36 83 69 15 10.31 / 05:48 02:58:44
Run 11.5km 00:17:34 04:44:11 80 66 16 11.49 / 05:13 17:36:20
Run 16.3km 00:31:56 05:16:09 75 62 15 10.63 / 05:38 06:34:57
Run 21.1km 00:33:49 05:49:59 85 70 15 10.06 / 05:57 09:08:47