11th November 2017 | Langkawai, Langkawi, Malaysia
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IRONMAN 70.3 Langkawi (2017)

Abang Zulkarnain BIN ABANG HAJI IBRAHIM (#1318)
DNF
GUN TIME:  08:58:36
Place
0  OF 597
Male
0  OF 498
30-34
0  OF 86

Swim 00:57:31 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 12:35:29
Swim 1.9km 00:57:31 00:57:31 - - - 1.98 / 30:16 03:56:22

T1 00:09:56 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:56 01:07:28 - - - - / - 21:49:39

Cycle 03:37:16 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 500mtrs 00:02:54 01:10:23 - - - - / - 02:45:54
Bike 13.5km 00:33:54 01:44:19 - - - 21.99 / 02:43 05:39:50
Bike 16.7km 00:09:47 01:54:08 - - - 21.48 / 02:47 11:02:59
Bike 76.3km 02:30:01 04:24:11 - - - 23.27 / 02:34 20:53:01
Bike 90km 00:20:33 04:44:45 - - - 24.85 / 02:24 09:56:56

T2 00:08:55 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:08:55 04:53:42 - - - - / - 21:55:53

Run 04:04:51 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.2km 00:21:04 05:14:47 - - - 6.26 / 09:34 00:06:58
Run 7.3km 01:01:35 06:16:24 - - - 5.29 / 11:19 09:01:55
Run 11.5km 00:34:30 06:50:55 - - - 5.88 / 10:11 12:33:06
Run 16.3km 01:00:43 07:51:39 - - - 5.49 / 10:54 04:53:50
Run 21.1km 01:06:54 08:58:35 - - - 5.17 / 11:36 05:34:06