11th November 2017 | Langkawai, Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2017)

Chuan Seng CHONG (#1321)
Finished
GUN TIME:  07:30:03
Place
422  OF 597
Male
358  OF 498
30-34
69  OF 86

Swim 00:58:57 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 02:49:26
Swim 1.9km 00:58:57 00:58:57 538 455 79 1.93 / 31:01 11:45:04

T1 00:10:37 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:10:37 01:09:36 523 437 79 - / - 23:39:03

Cycle 03:13:28 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 500mtrs 00:02:19 01:11:56 342 296 60 - / - 11:58:03
Bike 13.5km 00:27:34 01:39:32 326 292 59 27.07 / 02:12 11:15:39
Bike 16.7km 00:07:47 01:47:20 323 293 58 26.56 / 02:15 07:03:27
Bike 76.3km 02:15:32 04:02:54 344 301 59 26.41 / 02:16 07:19:01
Bike 90km 00:20:09 04:23:05 345 300 58 27.91 / 02:08 11:12:32

T2 00:04:12 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:12 04:27:18 329 271 60 - / - 22:06:46

Run 03:02:44 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.2km 00:15:21 04:42:41 387 324 64 8.59 / 06:58 10:05:28
Run 7.3km 00:46:59 05:29:41 418 346 66 7.02 / 08:32 18:25:49
Run 11.5km 00:23:59 05:53:42 392 324 63 7.98 / 07:30 10:19:49
Run 16.3km 00:47:45 06:41:28 402 333 65 7.29 / 08:13 06:40:56
Run 21.1km 00:48:33 07:30:02 419 348 66 6.92 / 08:39 01:09:30