11th November 2017 | Langkawai, Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2017)

Trung MAI THANH (#1332)
Finished
GUN TIME:  06:51:51
Place
294  OF 597
Male
250  OF 498
30-34
53  OF 86

Swim 00:50:06 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 12:36:23
Swim 1.9km 00:50:06 00:50:06 401 338 63 2.27 / 26:22 13:43:11

T1 00:12:05 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:12:05 01:02:12 538 451 81 - / - 14:55:17

Cycle 03:16:10 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 500mtrs 00:02:12 01:04:26 258 226 46 - / - 21:10:50
Bike 13.5km 00:29:06 01:33:33 414 361 70 25.85 / 02:19 08:46:37
Bike 16.7km 00:08:24 01:41:58 435 384 73 25.2 / 02:22 01:11:43
Bike 76.3km 02:16:50 03:58:50 374 325 65 25.91 / 02:18 11:55:15
Bike 90km 00:19:32 04:18:24 373 324 65 27.52 / 02:10 06:04:49

T2 00:02:45 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:45 04:21:10 140 111 26 - / - 22:50:55

Run 02:30:39 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.2km 00:14:46 04:35:57 355 292 59 8.93 / 06:42 20:39:02
Run 7.3km 00:38:42 05:14:41 261 218 43 8.18 / 07:19 01:41:06
Run 11.5km 00:19:09 05:33:51 228 190 37 9.49 / 06:19 06:36:56
Run 16.3km 00:37:03 06:10:56 213 176 37 8.91 / 06:43 05:20:41
Run 21.1km 00:40:53 06:51:50 228 187 38 8.4 / 07:08 19:58:15