11th November 2017 | Langkawai, Langkawi, Malaysia
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IRONMAN 70.3 Langkawi (2017)

David ANG (#1340)
Finished
GUN TIME:  07:01:26
Place
326  OF 597
Male
276  OF 498
30-34
57  OF 86

Swim 00:46:00 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 03:10:09
Swim 1.9km 00:46:00 00:46:00 287 247 44 2.47 / 24:12 09:12:51

T1 00:10:00 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:10:00 00:56:01 504 420 77 - / - 14:56:12

Cycle 03:13:46 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 500mtrs 00:02:48 00:58:51 533 447 79 - / - 14:25:41
Bike 13.5km 00:29:31 01:28:23 458 397 75 25.04 / 02:23 23:28:34
Bike 16.7km 00:07:59 01:36:23 363 328 64 24.83 / 02:24 21:09:54
Bike 76.3km 02:13:41 03:50:06 355 309 60 26.3 / 02:16 00:43:36
Bike 90km 00:19:42 04:09:49 354 306 59 27.86 / 02:09 19:56:40

T2 00:03:58 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:58 04:13:49 303 248 55 - / - 04:00:39

Run 02:47:35 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.2km 00:13:30 04:27:20 277 229 47 9.77 / 06:08 23:47:31
Run 7.3km 00:41:29 05:08:50 292 243 50 7.96 / 07:32 13:35:41
Run 11.5km 00:22:53 05:31:44 293 243 47 8.85 / 06:46 05:05:15
Run 16.3km 00:46:30 06:18:16 319 265 54 7.85 / 07:38 19:25:07
Run 21.1km 00:43:07 07:01:25 322 265 54 7.55 / 07:56 21:01:36