11th November 2017 | Langkawai, Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2017)

Clifford LOH JIA YANG (#1341)
Finished
GUN TIME:  06:40:37
Place
260  OF 597
Male
220  OF 498
30-34
47  OF 86

Swim 00:45:46 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 12:11:46
Swim 1.9km 00:45:46 00:45:46 282 242 43 2.49 / 24:05 07:50:53

T1 00:08:33 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:33 00:54:21 445 370 70 - / - 03:06:08

Cycle 03:07:11 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 500mtrs 00:02:22 00:56:45 384 332 65 - / - 01:05:12
Bike 13.5km 00:28:01 01:24:47 357 317 61 26.63 / 02:15 16:16:34
Bike 16.7km 00:07:32 01:32:20 277 251 49 26.39 / 02:16 13:04:07
Bike 76.3km 02:10:13 03:42:34 294 260 51 27.21 / 02:12 21:54:22
Bike 90km 00:18:58 04:01:33 288 256 49 28.84 / 02:04 11:16:41

T2 00:03:43 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:43 04:05:18 270 220 48 - / - 17:43:45

Run 02:35:16 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.2km 00:13:49 04:19:09 301 250 53 9.54 / 06:17 06:27:36
Run 7.3km 00:40:31 04:59:42 280 232 47 8.05 / 07:26 14:28:09
Run 11.5km 00:21:31 05:21:14 267 221 43 9.08 / 06:36 06:39:41
Run 16.3km 00:39:29 06:00:44 253 210 42 8.47 / 07:04 23:05:51
Run 21.1km 00:39:50 06:40:36 246 202 43 8.15 / 07:21 02:19:03