11th November 2017 | Langkawai, Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2017)

Nguy?n Tu?n ANH (#1361)
Finished
GUN TIME:  06:18:07
Place
188  OF 597
Male
159  OF 498
30-34
33  OF 86

Swim 00:43:45 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 03:43:25
Swim 1.9km 00:43:45 00:43:45 227 191 38 2.6 / 23:01 01:13:51

T1 00:05:39 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:39 00:49:26 217 175 37 - / - 15:02:52

Cycle 03:21:42 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 500mtrs 00:02:04 00:51:31 144 127 25 - / - 01:34:57
Bike 13.5km 00:29:21 01:20:54 426 370 72 25.75 / 02:19 09:47:40
Bike 16.7km 00:08:43 01:29:38 477 414 74 24.93 / 02:24 10:23:04
Bike 76.3km 02:22:03 03:51:42 417 362 69 25.11 / 02:23 14:41:48
Bike 90km 00:19:26 04:11:09 406 352 68 26.77 / 02:14 04:07:56

T2 00:03:31 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:31 04:14:42 243 194 41 - / - 13:04:48

Run 02:03:22 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.2km 00:11:10 04:25:54 126 104 24 11.8 / 05:04 08:32:40
Run 7.3km 00:32:26 04:58:21 102 85 19 10.03 / 05:58 23:01:47
Run 11.5km 00:17:51 05:16:13 102 84 18 11.21 / 05:20 22:46:20
Run 16.3km 00:30:34 05:46:49 79 65 16 10.61 / 05:39 23:56:55
Run 21.1km 00:31:15 06:18:06 74 61 13 10.26 / 05:50 23:08:12