11th November 2017 | Langkawai, Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2017)

Abdul Azim NORAZMI (#1376)
Finished
GUN TIME:  07:55:40
Place
490  OF 597
Male
413  OF 498
30-34
73  OF 86

Swim 01:00:09 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 23:45:49
Swim 1.9km 01:00:09 01:00:09 544 461 82 1.89 / 31:39 14:26:00

T1 00:09:55 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:55 01:10:06 500 416 76 - / - 00:29:17

Cycle 03:42:44 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 500mtrs 00:03:13 01:13:21 545 456 81 - / - 10:19:12
Bike 13.5km 00:33:20 01:46:43 547 461 81 22.13 / 02:42 15:25:53
Bike 16.7km 00:09:36 01:56:20 528 448 78 21.68 / 02:46 19:42:11
Bike 76.3km 02:32:16 04:28:38 504 432 78 23.06 / 02:36 06:11:09
Bike 90km 00:24:12 04:52:51 507 434 78 24.24 / 02:28 06:02:02

T2 00:06:34 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:34 04:59:26 472 396 76 - / - 09:18:37

Run 02:56:11 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.2km 00:14:30 05:13:58 337 281 57 9.09 / 06:35 13:53:09
Run 7.3km 00:43:04 05:57:04 333 279 57 7.6 / 07:53 00:19:35
Run 11.5km 00:26:33 06:23:38 359 294 59 8.19 / 07:19 12:22:49
Run 16.3km 00:44:27 07:08:07 354 294 57 7.6 / 07:53 18:00:37
Run 21.1km 00:47:31 07:55:39 378 311 60 7.18 / 08:21 01:41:30