11th November 2017 | Langkawai, Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2017)

Erika GLASER (#1379)
Finished
GUN TIME:  05:31:52
Place
64  OF 597
Female
9  OF 99
30-34
2  OF 17

Swim 00:39:14 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 18:56:16
Swim 1.9km 00:39:14 00:39:14 116 16 3 2.9 / 20:39 04:55:31

T1 00:03:54 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:03:54 00:43:09 72 12 4 - / - 18:06:07

Cycle 02:45:20 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 500mtrs 00:01:52 00:45:03 53 3 1 - / - 14:21:20
Bike 13.5km 00:24:13 01:09:18 71 4 1 31 / 01:56 07:05:35
Bike 16.7km 00:07:08 01:16:27 179 16 3 30.1 / 01:59 02:06:05
Bike 76.3km 01:54:54 03:11:23 92 9 2 30.88 / 01:56 04:44:20
Bike 90km 00:17:06 03:28:30 95 9 2 32.66 / 01:50 23:11:28

T2 00:02:40 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:40 03:31:12 123 27 6 - / - 17:27:30

Run 02:00:38 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 2.2km 00:11:20 03:42:33 132 24 6 11.64 / 05:09 03:38:51
Run 7.3km 00:32:49 04:15:23 115 20 6 9.91 / 06:03 12:55:01
Run 11.5km 00:16:50 04:32:15 95 17 5 11.3 / 05:18 03:41:53
Run 16.3km 00:30:06 05:02:23 69 13 5 10.72 / 05:35 02:12:01
Run 21.1km 00:29:27 05:31:51 65 12 5 10.49 / 05:43 17:54:49