11th November 2017 | Langkawai, Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2017)

Nicolas DUSSART (#1500)
Finished
GUN TIME:  05:14:20
Place
29  OF 597
Male
29  OF 498
35-39
13  OF 134

Swim 00:35:36 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 19:09:46
Swim 1.9km 00:35:36 00:35:36 55 48 16 3.2 / 18:44 18:05:24

T1 00:04:24 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:24 00:40:01 110 89 27 - / - 01:56:29

Cycle 02:39:56 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 500mtrs 00:01:46 00:41:49 21 21 8 - / - 06:18:17
Bike 13.5km 00:23:19 01:05:10 31 31 14 32.23 / 01:51 11:04:58
Bike 16.7km 00:06:32 01:11:43 56 55 19 31.62 / 01:53 05:04:51
Bike 76.3km 01:51:44 03:03:29 46 44 18 31.91 / 01:52 16:13:17
Bike 90km 00:16:28 03:19:58 44 42 18 33.76 / 01:46 22:06:26

T2 00:01:40 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:40 03:21:40 29 24 7 - / - 07:04:48

Run 01:52:38 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.2km 00:09:46 03:31:28 38 35 13 13.49 / 04:26 08:01:16
Run 7.3km 00:29:00 04:00:30 36 32 15 11.28 / 05:18 00:06:58
Run 11.5km 00:15:42 04:16:13 37 33 15 12.65 / 04:44 15:06:01
Run 16.3km 00:28:41 04:44:55 31 27 13 11.75 / 05:06 04:01:23
Run 21.1km 00:29:23 05:14:19 30 27 12 11.23 / 05:20 04:24:07