11th November 2017 | Langkawai, Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2017)

Ching Fung LIM (#1555)
Finished
GUN TIME:  07:18:38
Place
394  OF 597
Female
61  OF 99
35-39
15  OF 27

Swim 00:52:20 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 09:30:51
Swim 1.9km 00:52:20 00:52:20 457 72 18 2.17 / 27:33 05:36:33

T1 00:07:49 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:07:49 01:00:10 402 69 19 - / - 06:44:23

Cycle 03:26:04 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 500mtrs 00:02:20 01:02:32 356 47 11 - / - 00:36:44
Bike 13.5km 00:29:25 01:31:58 439 58 16 25.49 / 02:21 05:56:10
Bike 16.7km 00:08:29 01:40:28 446 55 18 24.87 / 02:24 12:54:41
Bike 76.3km 02:25:43 04:06:13 446 63 17 24.6 / 02:26 22:30:26
Bike 90km 00:20:02 04:26:16 437 60 16 26.2 / 02:17 23:50:29

T2 00:03:04 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:04 04:29:22 180 39 10 - / - 13:36:55

Run 02:49:13 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 2.2km 00:14:19 04:43:42 328 55 12 9.21 / 06:30 03:04:35
Run 7.3km 00:42:23 05:26:07 320 53 11 7.72 / 07:46 09:10:20
Run 11.5km 00:24:29 05:50:38 329 57 11 8.49 / 07:03 20:31:31
Run 16.3km 00:44:01 06:34:40 324 55 11 7.8 / 07:41 22:25:33
Run 21.1km 00:43:55 07:18:37 331 59 12 7.48 / 08:01 11:29:29