11th November 2017 | Langkawai, Langkawi, Malaysia
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IRONMAN 70.3 Langkawi (2017)

Shin ANDO (#1579)
Finished
GUN TIME:  06:24:51
Place
212  OF 597
Male
182  OF 498
40-44
34  OF 103

Swim 00:50:15 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 05:44:56
Swim 1.9km 00:50:15 00:50:15 408 344 71 2.26 / 26:27 21:08:33

T1 00:06:24 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:24 00:56:40 291 237 50 - / - 04:41:38

Cycle 02:56:46 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 500mtrs 00:02:02 00:58:44 127 110 22 - / - 00:17:02
Bike 13.5km 00:24:22 01:23:07 85 77 17 30.63 / 01:57 06:18:05
Bike 16.7km 00:06:55 01:30:04 127 117 22 30.02 / 01:59 07:38:21
Bike 76.3km 02:05:25 03:35:30 196 175 36 28.82 / 02:04 13:40:28
Bike 90km 00:17:57 03:53:28 189 169 35 30.54 / 01:57 10:31:46

T2 00:05:16 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:16 03:58:46 413 343 63 - / - 17:17:03

Run 02:26:03 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.2km 00:11:53 04:10:40 172 142 26 11.09 / 05:24 06:05:38
Run 7.3km 00:35:47 04:46:29 172 142 24 9.18 / 06:32 18:34:47
Run 11.5km 00:19:59 05:06:29 171 140 24 10.19 / 05:53 10:44:47
Run 16.3km 00:37:57 05:44:28 177 147 25 9.25 / 06:29 04:09:25
Run 21.1km 00:40:21 06:24:50 199 161 30 8.66 / 06:55 03:49:48