11th November 2017 | Langkawai, Langkawi, Malaysia
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IRONMAN 70.3 Langkawi (2017)

Lars KUETTEL (#1586)
Finished
GUN TIME:  05:33:27
Place
67  OF 597
Male
58  OF 498
45-49
4  OF 60

Swim 00:33:53 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 13:11:48
Swim 1.9km 00:33:53 00:33:53 37 32 1 3.36 / 17:50 16:55:42

T1 00:03:55 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:55 00:37:49 73 61 4 - / - 01:42:59

Cycle 02:32:15 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 500mtrs 00:01:43 00:39:34 15 15 2 - / - 23:14:43
Bike 13.5km 00:22:44 01:02:19 17 17 1 33.08 / 01:48 14:00:49
Bike 16.7km 00:06:14 01:08:34 22 22 1 32.6 / 01:50 05:00:24
Bike 76.3km 01:46:23 02:54:59 22 22 2 33.38 / 01:47 07:13:28
Bike 90km 00:15:06 03:10:06 20 20 1 35.46 / 01:41 03:58:36

T2 00:03:55 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:55 03:14:02 292 238 20 - / - 03:09:12

Run 02:19:22 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.2km 00:11:36 03:25:40 152 126 10 11.36 / 05:16 05:14:10
Run 7.3km 00:38:49 04:04:31 219 183 18 8.67 / 06:54 22:23:01
Run 11.5km 00:20:25 04:24:57 214 177 16 9.73 / 06:09 18:23:27
Run 16.3km 00:35:49 05:00:47 190 157 14 9.16 / 06:32 00:42:37
Run 21.1km 00:32:37 05:33:26 161 131 11 9.08 / 06:36 03:48:36