11th November 2017 | Langkawai, Langkawi, Malaysia
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IRONMAN 70.3 Langkawi (2017)

Dave MILLER (#1657)
Finished
GUN TIME:  06:16:43
Place
184  OF 597
Male
155  OF 498
40-44
31  OF 103

Swim 00:35:19 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 06:24:56
Swim 1.9km 00:35:19 00:35:19 52 45 7 3.22 / 18:35 19:10:16

T1 00:05:33 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:33 00:40:53 204 163 33 - / - 17:39:10

Cycle 02:48:07 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 500mtrs 00:02:05 00:43:00 162 142 26 - / - 19:14:37
Bike 13.5km 00:24:10 01:07:11 78 72 14 30.8 / 01:56 01:52:08
Bike 16.7km 00:06:32 01:13:45 54 53 10 30.5 / 01:57 10:25:22
Bike 76.3km 01:56:43 03:10:29 109 99 22 30.6 / 01:57 09:52:06
Bike 90km 00:18:31 03:29:01 115 104 23 32.11 / 01:52 03:13:58

T2 00:05:57 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:57 03:35:00 452 378 69 - / - 22:46:37

Run 02:41:41 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.2km 00:11:51 03:46:52 169 140 25 11.13 / 05:23 06:38:29
Run 7.3km 00:38:46 04:25:39 224 188 33 8.64 / 06:56 12:20:36
Run 11.5km 00:24:16 04:49:57 246 203 37 9.2 / 06:30 03:01:34
Run 16.3km 00:43:43 05:33:41 275 228 40 8.24 / 07:16 09:05:18
Run 21.1km 00:42:59 06:16:42 286 235 44 7.82 / 07:39 08:28:19