11th November 2017 | Langkawai, Langkawi, Malaysia
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IRONMAN 70.3 Langkawi (2017)

Kok Chuan TAN (#1694)
Finished
GUN TIME:  06:07:10
Place
156  OF 597
Male
129  OF 498
40-44
26  OF 103

Swim 00:49:31 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 01:54:56
Swim 1.9km 00:49:31 00:49:31 380 323 67 2.3 / 26:03 14:54:28

T1 00:06:39 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:39 00:56:11 308 250 52 - / - 21:57:49

Cycle 02:57:41 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 500mtrs 00:02:21 00:58:33 365 316 65 - / - 23:56:51
Bike 13.5km 00:27:52 01:26:27 346 308 64 26.77 / 02:14 04:51:24
Bike 16.7km 00:07:15 01:33:44 208 190 39 26.7 / 02:14 10:15:21
Bike 76.3km 02:01:24 03:35:09 198 177 37 28.8 / 02:04 07:46:46
Bike 90km 00:18:43 03:53:54 200 179 38 30.39 / 01:58 14:58:51

T2 00:02:29 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:29 03:56:24 108 84 13 - / - 09:41:21

Run 02:10:43 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.2km 00:11:56 04:08:21 176 146 27 11.05 / 05:25 06:43:18
Run 7.3km 00:35:47 04:44:10 173 143 25 9.17 / 06:32 21:02:27
Run 11.5km 00:17:56 05:02:08 151 122 20 10.49 / 05:42 04:13:45
Run 16.3km 00:32:30 05:34:40 122 100 17 9.95 / 06:01 10:09:37
Run 21.1km 00:32:28 06:07:09 111 88 16 9.68 / 06:11 21:08:46