11th November 2017 | Langkawai, Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2017)

Tan LAI TEE (#1705)
Finished
GUN TIME:  07:18:17
Place
391  OF 597
Female
60  OF 99
40-44
16  OF 18

Swim 01:05:36 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 00:38:37
Swim 1.9km 01:05:36 01:05:36 556 89 18 1.73 / 34:31 16:00:55

T1 00:06:01 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:06:01 01:11:38 248 48 11 - / - 10:06:57

Cycle 03:29:15 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 500mtrs 00:02:20 01:14:00 358 48 12 - / - 19:39:19
Bike 13.5km 00:30:36 01:44:37 481 66 18 24.57 / 02:26 04:53:16
Bike 16.7km 00:08:45 01:53:23 480 64 15 24.01 / 02:29 08:42:02
Bike 76.3km 02:23:33 04:16:58 441 60 16 24.7 / 02:25 17:32:17
Bike 90km 00:23:56 04:40:55 454 63 17 25.8 / 02:19 08:02:54

T2 00:04:51 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:51 04:45:48 374 66 13 - / - 23:01:07

Run 02:32:26 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 2.2km 00:11:58 04:57:47 178 31 8 11.02 / 05:26 13:19:46
Run 7.3km 00:36:21 05:34:09 183 34 9 9.06 / 06:37 05:59:28
Run 11.5km 00:22:25 05:56:35 212 37 10 9.74 / 06:09 11:55:14
Run 16.3km 00:41:21 06:37:58 231 42 13 8.72 / 06:52 18:39:57
Run 21.1km 00:40:16 07:18:16 235 43 14 8.3 / 07:13 00:36:54